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The Metabolic Typing Diet

Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

By William L. Wolcott and Trish Fahey

By William L. Wolcott and Trish Fahey

By William L. Wolcott and Trish Fahey

By William L. Wolcott and Trish Fahey

Best Seller
Paperback $16.99

Jan 02, 2002 | ISBN 9780767905640

Ebook $13.99

Nov 19, 2008 | ISBN 9780767911399

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    The Metabolic Typing Diet by William L. Wolcott and Trish Fahey
    Paperback $16.99
    Jan 02, 2002 | ISBN 9780767905640

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      Jan 02, 2002 | ISBN 9780767905640

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    About The Metabolic Typing Diet

    Customize Your Diet to Your Own Unique Body Chemistry

    For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your “metabolic type” and create a diet that suits your individual nutritional needs.

    In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.

    The Metabolic Typing Diet will enable you to:
    – Achieve and maintain your ideal weight
    – Eliminate sugar cravings
    – Enjoy sustained energy and endurance
    – Conquer indigestion, fatigue, and allergies
    – Bolster your immune system
    – Overcome anxiety, depression, and mood swings

    About The Metabolic Typing Diet

    Customize Your Diet to Your Own Unique Body Chemistry

    For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your “metabolic type” and create a diet that suits your individual nutritional needs.

    In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.

    The Metabolic Typing Diet will enable you to:
    – Achieve and maintain your ideal weight
    – Eliminate sugar cravings
    – Enjoy sustained energy and endurance
    – Conquer indigestion, fatigue, and allergies
    – Bolster your immune system
    – Overcome anxiety, depression, and mood swings

    Read An Excerpt

    Read An Excerpt

    Product Details

    Category: Diet & Nutrition | Cooking | Personal Growth

    Paperback | $16.99
    Published by Harmony
    Jan 02, 2002 | 448 Pages | 5-3/16 x 8 | ISBN 9780767905640

    Category: Diet & Nutrition | Cooking | Personal Growth

    Ebook | $13.99
    Published by Harmony
    Nov 19, 2008 | 448 Pages | 5-3/16 x 8 | ISBN 9780767911399

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    Praise

    "Metabolic typing is a huge step forward in the field of diet and nutrition, and this book is essential for anyone interested in optimizing their health by exploring their own biochemical individuality."
    –Sherry Rogers, M.D., author of Wellness Against All Odds

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