Barefoot Running
How to Run Light and Free by Getting in Touch with the Earth
How to Run Light and Free by Getting in Touch with the Earth
By Michael Sandler and Jessica Lee
By Michael Sandler and Jessica Lee
By Michael Sandler and Jessica Lee
By Michael Sandler and Jessica Lee
Category: Sports | Exercise | Alternative Therapies
Category: Sports | Exercise | Alternative Therapies
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Paperback $20.00
Sep 20, 2011 | ISBN 9780307985934
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Praise
“Michael Sandler has applied his passion and insights into barefoot running in a way no one else has so far. You are holding in your hands a book as exhaustive and accurate of a description of barefoot running as you could ever hope for.”
—Barefoot Ted of Born to Run
“Barefoot Running by Michael Sandler is the best book on the market on how to begin and excel at barefoot running. I highly recommend it.”
—Dr. Michael Nirenb erg, author of America’s Podiatrist blog
“Enjoy the insights this book has to offer. . . . It is about form, joy, and the love of running. Run free!”
—Micah True, Caballo Blanco de la Sierra Madre of Born to Run
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