This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha’s teaching on transforming habitual attitudes and realizing our full human potential.
About Open Heart, Clear Mind
An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This introduction to his teaching is thorough yet wonderfully accessible, even to those with no previous knowledge of Buddhism. Thubten Chodron writes in an easy-to-understand manner as she skillfully relates the Buddha’s wisdom to the realities of our modern lives.
“Presents a clear and complete survey of the teachings of the Buddha. Open Heart, Clear Mind will help many on the open path of meditation and in dealing with the challenges of everyday life.”—Ven. Thich Nhat Hanh
“Conveys a clear understanding of Buddhism as it has been practiced by Tibetans in easily comprehensible language.”—H.H. the Dalai Lama
“Her analyses of psychological states underlying behavior and how to modify this behavior in order to live a more healthy, more Buddhist life is useful to all persons wishing to follow a Buddhist path.”—Ven. Dr. Havanpola Ratanasara, Executive President, American Buddhist Congress