Yantra Yoga
Tibetan Yoga of Movement
Tibetan Yoga of Movement
By Chogyal Namkhai Norbu
By Chogyal Namkhai Norbu
By Chogyal Namkhai Norbu
By Chogyal Namkhai Norbu
Category: Religion | Alternative Therapies | Exercise
Category: Religion | Alternative Therapies | Exercise
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Paperback $34.95
Dec 16, 2008 | ISBN 9781559393089
Cool Yoga Tricks
Praise
“Such a beautiful book about a system of practice that involves bodily movements, breathing exercises, and visualizations. We learn to twist like a conch, arch like a camel, flame like a lotus, curve like a bow—and know exactly why we are doing it. . . . All Western practitioners will benefit from the clear and precise instructions.”—Mandala Magazine
“The definitive work on yantra. . . . Practitioners of hatha yoga will be interested.”—Shambhala Sun
“An enthusiastically recommended addition to Tibetan Buddhist studies shelves.”—Wisconsin Bookwatch
“This is a must-have for anyone interested in an authentic lineage of hatha yoga practice.”—Yoga + Joyful Living
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