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The Definitive Guide to Thriving After Cancer by Lise N. Alschuler and Karolyn A. Gazella
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The Definitive Guide to Thriving After Cancer

A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health

A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health

By Lise N. Alschuler and Karolyn A. Gazella

By Lise N. Alschuler and Karolyn A. Gazella

By Lise N. Alschuler and Karolyn A. Gazella

By Lise N. Alschuler and Karolyn A. Gazella

Best Seller

Part of Alternative Medicine Guides

Part of Alternative Medicine Guides

Category: Wellness

Category: Wellness

Paperback $16.99

Oct 08, 2013 | ISBN 9781607745648

Ebook $13.99

Oct 08, 2013 | ISBN 9781607745655

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    The Definitive Guide to Thriving After Cancer by Lise N. Alschuler and Karolyn A. Gazella
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    Oct 08, 2013 | ISBN 9781607745648

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    About The Definitive Guide to Thriving After Cancer

    A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors. 
     
    You Have the Power to Thrive. If you or someone you love is a cancer survivor, you may be living in fear that one day it will return. But you can protect yourself and build a strong anti-cancer defense system of health and wellness with this practical five-step plan from Dr. Lise Alschuler and Karolyn Gazella. In this companion to The Definitive Guide to Cancer, Alschuler and Gazella teach you not just how to survive, but also how to thrive after cancer by integrating the best of conventional, natural, and alternative cancer prevention therapies to support and enhance your body’s five critical pathways. With simple, empowering daily actions that you can start today, it is the only program that provides the comprehensive approach needed for optimal health and recurrence prevention.

    About The Definitive Guide to Thriving After Cancer

    A companion to The Definitive Guide to Cancer, this practical and fully revised guide (formerly titled Five to Thrive) outlines a five-step plan integrating both conventional and alternative therapies for cancer survivors.
         There are more than 13 million cancer survivors in the United States who, although they have finished treatment, often live in fear of recurrence. The Definitive Guide to Thriving After Cancercombats that fear by teaching readers not just how to survive, but how to thrive after cancer. The authors’ integrative health plan, Five to Thrive, combines both natural and conventional healing methods to support and enhance five critical pathways to better health: immune, inflammation, insulin resistance, hormones, and digestion/detoxification. While other health plans may focus on one or two of these functions, this book is the only program that emphasizes a comprehensive approach needed for optimal health and recurrence prevention.

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    Product Details

    Category: Wellness

    Paperback | $16.99
    Published by Ten Speed Press
    Oct 08, 2013 | 224 Pages | 5-1/2 x 8-1/4 | ISBN 9781607745648

    Category: Wellness

    Ebook | $13.99
    Published by Ten Speed Press
    Oct 08, 2013 | 224 Pages | ISBN 9781607745655

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    Praise

    “This incredibly valuable resource will serve not only to reduce the risk of cancer and its recurrence, but also decrease obesity, diabetes, heart disease, and many other chronic ailments in those who follow its sound advice.”
    —Donald I. Abrams, MD, UCSF Osher Center for Integrative Medicine

    “By describing the epigenetic impacts on five key bodily pathways, the authors are able to effectively teach readers how to use this  information to positively transform their health.”
    —Ajay Goel, PhD, Director of Epigenetics and Cancer Prevention, Baylor University

    “Scientifically sound and deeply moving…a rare combination of education and inspiration.”
    —Tina Kaczor, ND, Naturopatihic Oncologist and Senior Medical Editor of Natural Medicine Journal

    “A powerful voice of compassion, optimism, and soulfulness.”
    —Philippa J. Cheetham, MD, Department of Oncology, Columbia University Medical Center

    Table Of Contents

    Preface 

    Introduction The Five to Thrive Plan

    Chapter 1 Core Strategy #1: Enhance Your Spirit

    Chapter 2 Core Strategy #2: Let’s Move

    Chapter 3 Core Strategy #3: Enrich Your Diet

    Chapter 4 Core Strategy #4: Utilize Dietary Supplements

    Chapter 5 Core Strategy #5: Create Rejuvenation

    Chapter 6 Screening Strategies That Make Sense

    Chapter 7 Our Genes Are Not Our Destiny

    Resources
    References by Chapter
    Acknowledgments
    About the Authors
    Index

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