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The 30-Second Body by Adam Rosante
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The 30-Second Body

Best Seller
The 30-Second Body by Adam Rosante
Ebook
Mar 17, 2015 | ISBN 9780804179218

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  • Mar 17, 2015 | ISBN 9780804179218

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Praise

“Easy, effective, and efficient . . . [The 30-Second Body] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”Well+Good

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