Authors & Events
Sep 15, 2015
| ISBN 9781842930342
Jun 06, 2013
| ISBN 9781780287003
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Sep 15, 2015 | ISBN 9781842930342
Jun 06, 2013 | ISBN 9781780287003
This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
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