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Living with Crohn's & Colitis Cookbook by Dede Cummings
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Living with Crohn's & Colitis Cookbook

Nutritional Guidance, Meal Plans, and Over 100 Recipes for Improved Health and Wellness

Nutritional Guidance, Meal Plans, and Over 100 Recipes for Improved Health and Wellness

By Dede Cummings
Foreword by Sarah Choueiry
Introduction by Jessica Black, N.D.

By Dede Cummings
Foreword by Sarah Choueiry
Introduction by Jessica Black, N.D.

By Dede Cummings
Foreword by Sarah Choueiry
Introduction by Jessica Black, N.D.

By Dede Cummings
Foreword by Sarah Choueiry
Introduction by Jessica Black, N.D.

Best Seller

Part of Living with

Part of Living with

Paperback $15.00

Oct 28, 2014 | ISBN 9781578265107

Ebook $9.99

Nov 18, 2014 | ISBN 9781578265114

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    Living with Crohn's & Colitis Cookbook by Dede Cummings
    Paperback $15.00
    Oct 28, 2014 | ISBN 9781578265107

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    • Paperback $15.00

      Oct 28, 2014 | ISBN 9781578265107

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      Nov 18, 2014 | ISBN 9781578265114

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    About Living with Crohn’s & Colitis Cookbook

    For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up. The Living with Crohn’s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn’s and colitis.

    The Living with Crohn’s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including:
    • A guide to keeping a food journal
    • Sample meal plans
    • Tips for shopping for an IBD diet
    • Gentle and nutritious recipes to help soothe flare-ups
    …and much more!

    The Living with Crohn’s & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang’s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes.

    About Living with Crohn’s & Colitis Cookbook

    For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up. The Living with Crohn’s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn’s and colitis.

    The Living with Crohn’s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including:
    • A guide to keeping a food journal
    • Sample meal plans
    • Tips for shopping for an IBD diet
    • Gentle and nutritious recipes to help soothe flare-ups
    …and much more!

    The Living with Crohn’s & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang’s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes.

    Read An Excerpt

    Read An Excerpt

    Also by Dede Cummings

    Cooking Well: IBS
    Living with Crohn's & Colitis
    See all books by Dede Cummings

    Also by Dede Cummings

    Cooking Well: IBS
    Living with Crohn's & Colitis
    See all books by Dede Cummings

    About Dede Cummings

    Dede Cummings is the co-author of Living with Crohn’s & Colitis: A Comprehensive Naturopathic Guide for Complete Digestive Wellness and Questions for the Dalai Lama: Answers on Love, Success, Happiness & the Meaning of Life and many other books. She… More about Dede Cummings

    About Dede Cummings

    Dede Cummings is the co-author of Living with Crohn’s & Colitis: A Comprehensive Naturopathic Guide for Complete Digestive Wellness and Questions for the Dalai Lama: Answers on Love, Success, Happiness & the Meaning of Life and many other books. She… More about Dede Cummings

    Product Details

    Category: Diet & Nutrition | Cooking

    Paperback | $15.00
    Published by Hatherleigh Press
    Oct 28, 2014 | 208 Pages | 6 x 9 | ISBN 9781578265107

    Category: Diet & Nutrition | Cooking

    Ebook | $9.99
    Published by Hatherleigh Press
    Nov 18, 2014 | 208 Pages | ISBN 9781578265114

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    Praise

    “The Living with Crohn’s & Colitis Cookbook is about simplifying foods and engaging in more meditative habits; practices that our society as a whole has nearly forgotten.”
    — Jessica Black, N.D., author of The Anti-Inflammation Diet and Recipe Book

    Table Of Contents

    Foreword
    Introduction
    Author’s Note

    Chapter 1: Learning to Love and Heal Your Body
    Chapter 2: Creating Balance in Your Diet
    Chapter 3: Following a Holistic Lifestyle
    Chapter 4: Keeping a Food Journal
    Chapter 5: Shopping Tips for an IBD Diet
    Chapter 6: Weekly Recipe Guide
    Chapter 7: Recipes
    – Remedies for When You Have a Flare-Up
    – Breakfast
    – Soups
    – Salads and Side Dishes
    – Seafood Entrées
    – Meat and Poultry Entrées
    – Vegetable Entrées
    – Staples
    – Desserts

    Conclusion
    Resources
    Appendix
    Recipe Index
    About the Contributor

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