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Total Body Transformation by Michelle Bridges
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Total Body Transformation

Best Seller
Total Body Transformation by Michelle Bridges
Ebook
Apr 08, 2014 | ISBN 9780553392616

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  • Apr 08, 2014 | ISBN 9780553392616

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Praise

“[Michelle Bridges] may help you defeat your excuses about exercise (‘Don’t start bargaining with yourself,’ she writes), help you set goals (specific, measurable, achievable, realistic, time-based), and cut negative self-talk. . . . The stunning before-and-after pics of her clients might motivate you.”Newsday

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