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Mindfulness in Motion by Tamara Russell

Mindfulness in Motion

Best Seller
Mindfulness in Motion by Tamara Russell
Paperback $19.95
Sep 15, 2015 | ISBN 9781780285818

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  • Sep 15, 2015 | ISBN 9781780285818

    Also available from:

  • Sep 15, 2015 | ISBN 9781780288864

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Praise

‘This is by far the clearest book on mindful movement and just reading it puts you in the moment. It’s wonderful.’
 
– Ruby Wax

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