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The F-Factor Diet by Tanya Zuckerbrot
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The F-Factor Diet

Discover the Secret to Permanent Weight Loss

Discover the Secret to Permanent Weight Loss

Discover the Secret to Permanent Weight Loss

By Tanya Zuckerbrot

By Tanya Zuckerbrot

By Tanya Zuckerbrot

By Tanya Zuckerbrot

By Tanya Zuckerbrot
Read by Suzanne Elise Freeman

By Tanya Zuckerbrot
Read by Suzanne Elise Freeman

Best Seller
Paperback $19.00

Dec 04, 2007 | ISBN 9780399533747

Ebook $10.99

Dec 04, 2007 | ISBN 9781101203347

Audiobook Download $15.00

Jan 08, 2019 | 281 Minutes

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    The F-Factor Diet by Tanya Zuckerbrot
    Paperback $19.00
    Dec 04, 2007 | ISBN 9780399533747

    Buy from Other Retailers:

    See All Formats (2) +
    • $19.00

      Dec 04, 2007 | ISBN 9780399533747

      Buy from Other Retailers:

    • Dec 04, 2007 | ISBN 9781101203347

      Buy from Other Retailers:

    • Jan 08, 2019 | ISBN 9781984843296

      281 Minutes

      Buy from Other Retailers:

    Buy the Audiobook Download:

    About The F-Factor Diet

    Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
     
    Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.
     
    Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:

    · An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month.
    · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
    · Proven tips, tools, and solutions to keep you motivated, inspired, and on track.
     
    It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!

    About The F-Factor Diet

    Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz.
     
    Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.
     
    Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:

    · An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month.
    · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
    · Proven tips, tools, and solutions to keep you motivated, inspired, and on track.
     
    It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!

    About The F-Factor Diet

    “A great book and a great way of eating…It works.”  –Megyn Kelly

    Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. 
     
    Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone who wants to improve their health and lose weight for good, F-Factor’s scientifically proven approach allows you to achieve results without hunger, deprivation, or denial. Change your life without disrupting your lifestyle: dine out, drink alcohol, eat carbs, and work out less from Day 1.
     
    Now revised and updated with new recipes, diet tips, and research, The F-Factor Diet includes:

    · An easy to follow 3-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 lbs., and women 10 lbs., in just one month. 
    · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in.
    · Proven tips, tools, and solutions to keep you motivated, inspired, and on track. 
     
    It’s time to change your life forever and join the F-Factor movement. Your journey to a happier, healthier you begins now!


    *Includes a Bonus PDF containing recipes and nutritional information.

    Read An Excerpt

    Read An Excerpt

    Read An Excerpt

    Listen to a sample from The F-Factor Diet

    About Tanya Zuckerbrot

    Tanya Zuckerbrot, MS, RD, is a dietitian in private practice, based in New York City. She has appeared on Today, The Early Show, the Rachael Ray Show, Fox Business, MSNBC, ABC News, and on many other national media platforms. In… More about Tanya Zuckerbrot

    About Tanya Zuckerbrot

    Tanya Zuckerbrot, MS, RD, is a dietitian in private practice, based in New York City. She has appeared on Today, The Early Show, the Rachael Ray Show, Fox Business, MSNBC, ABC News, and on many other national media platforms. In… More about Tanya Zuckerbrot

    About Tanya Zuckerbrot

    Tanya Zuckerbrot, MS, RD, is a dietitian in private practice, based in New York City. She has appeared on Today, The Early Show, the Rachael Ray Show, Fox Business, MSNBC, ABC News, and on many other national media platforms. In… More about Tanya Zuckerbrot

    Product Details

    Category: Nutrition & Dietary Needs | Dietary Cookbooks

    Paperback | $19.00
    Published by TarcherPerigee
    Dec 04, 2007 | 304 Pages | 6 x 9 | ISBN 9780399533747

    Category: Nutrition & Dietary Needs | Dietary Cookbooks

    Ebook | $10.99
    Published by TarcherPerigee
    Dec 04, 2007 | 288 Pages | ISBN 9781101203347

    Category: Nutrition & Dietary Needs | Dietary Cookbooks | Audiobooks

    Audiobook Download | $15.00
    Published by Penguin Audio
    Jan 08, 2019 | 281 Minutes | ISBN 9781984843296

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    Praise

    “As a professional gourmand and glutton, I’ve tried every crackpot diet there is to try under the sun. Tanya Zuckerbrot’s F-Factor program is the best one I’ve found for those of us who enjoy the pleasures of a fine meal and also the occasional fine drink too.”
    —Adam Platt, chief restaurant critic, New York Magazine

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