Add to Bookshelf
The New Rules of Lifting for Abs
A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
Best Seller
Category: Exercise | Diet & Nutrition | Cooking | Sports
Category: Exercise | Diet & Nutrition | Cooking | Sports
Paperback
$18.00
Jan 03, 2012 | ISBN 9781583334607
-
Paperback $18.00
Jan 03, 2012 | ISBN 9781583334607
YOU MAY ALSO LIKE
Built for Show
Paperback
$21.00
Prime
Ebook
$4.99
Strength for Life
Ebook
$11.99
Core Performance Women
Ebook
$5.99
Walking
Paperback
$18.00
Skinny Habits
Ebook
$12.99
The Eat-Clean Diet Stripped
Paperback
$19.95
Sugar Shock!
Paperback
$17.00
Slow AF Run Club
Paperback
$18.00
Praise
"All the crunches in the world won’t give you the six-pack you want. These exercises will." — Men’s Health
"Cogrove and Schuler’s groundbreaking program is based on the concept that a healthy, sculpted body is the result of your muscles working the way they were intended." — Women’s Health
Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
21 Books You’ve Been Meaning to Read
Be the first to know!
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
Thanks!
Something awesome is on its way.
×
Become a Member
Start earning points for buying books! Just for joining you’ll get personalized recommendations on your dashboard daily and features only for members.
Find Out More Join Now Sign In