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The New Rules of Lifting for Abs by Lou Schuler and Alwyn Cosgrove

The New Rules of Lifting for Abs

Best Seller
The New Rules of Lifting for Abs by Lou Schuler and Alwyn Cosgrove
Paperback $18.00
Jan 03, 2012 | ISBN 9781583334607

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  • Jan 03, 2012 | ISBN 9781583334607

    Also available from:

  • Dec 30, 2010 | ISBN 9781101498354

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Product Details

Praise

"All the crunches in the world won’t give you the six-pack you want. These exercises will." — Men’s Health

"Cogrove and Schuler’s groundbreaking program is based on the concept that a healthy, sculpted body is the result of your muscles working the way they were intended." — Women’s Health

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