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The New Rules of Lifting for Abs
A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
By Lou Schuler and Alwyn Cosgrove
Best Seller
Category: Exercise | Diet & Nutrition | Cooking | Sports
Category: Exercise | Diet & Nutrition | Cooking | Sports
Paperback
$18.00
Jan 03, 2012 | ISBN 9781583334607
-
Paperback $18.00
Jan 03, 2012 | ISBN 9781583334607
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Praise
"All the crunches in the world won’t give you the six-pack you want. These exercises will." — Men’s Health
"Cogrove and Schuler’s groundbreaking program is based on the concept that a healthy, sculpted body is the result of your muscles working the way they were intended." — Women’s Health
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