Read to Sleep
Authors & Events
Gifts & Deals
May 02, 2012
| ISBN 9780143120858
May 02, 2012
| ISBN 9781101604045
Also available from:
May 02, 2012 | ISBN 9780143120858
May 02, 2012 | ISBN 9781101604045
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author’s latest clinical research.For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure‘s revolutionary approach curbs food cravings and restores the brain’s mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.
“An amazing book, filled with wisdom, experience, and practical advice.”—Daniel G. Amen, M.D., author of Change Your Brain, Change Your Body
Visit other sites in the Penguin Random House Network
Stay in Touch