The Runner's Handbook by Bob Glover, Jack Shepherd and Shelly-lynn Florence Glover

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The Runner's Handbook

Name: The Runner's Handbook
Price: 30.00 USD
Availability: InStock
Author: Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover
ISBN: 9780140469301

Paperback $30.00

Published on Jun 01, 1996 | 752 Pages

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$30.00

Published on Jun 01, 1996 | 752 Pages

Buy from Other Retailers:

If you’re a runner, or would like to be one, The Runner’s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Author

Bob Glover

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.

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Author

Shelly-lynn Florence Glover

Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.

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The Runner's Handbook

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By Bob Glover, Jack Shepherd and Shelly-lynn Florence Glover