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Depression and the Body
By Alexander Lowen
By Alexander Lowen
Best Seller
Part of Compass
Category: Psychology | Self-Improvement & Inspiration
Paperback
$24.00
Jan 01, 1993 | ISBN 9780140194654
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$24.00
Jan 01, 1993 | ISBN 9780140194654
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Table Of Contents
Depression and the BodyPreface
1. Why We Become Depressed
Depression and Unreality
The Pursuit of Illusion
The Inner-Directed Person
2. Grounding in Reality
Elation and Depression
Grounding the Individual
Some Bioenergetic Grounding Exercises
3. The Energy Dynamics of Depression
The Depressive Condition
The Supression of Feeling
Suicide and Negativity
The Lack of Energy
4. A Case of Depession
The Problem
The Treatment
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