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Bioenergetics by Alexander Lowen

Bioenergetics

Bioenergetics by Alexander Lowen
Paperback
Jan 01, 1994 | 368 Pages
  • Paperback $17.00

    Jan 01, 1994 | 368 Pages

Product Details

Table Of Contents

BioenergeticsI. From Reich to Bioenergetics
Reichian Therapy, 1940-1945
Work as a Reichian Therapist, 1945-1953
The Development of Bioenergetics

II. The Energy Concept
Charge, Discharge, Flow and Movement
You Are Your Body
Mind, Spirit, and Soul
The Life of the Body: The Bioenergetic Exercise

III. The Language of the Body
The Heart of Life: The Heart of the Matter
Interacting with Life
Body Signs and Expressions

IV. Bioenergetic Therapy
A Voyage in Self-Discovery
The Core of Therapy
Anxiety

V. Pleasure: A Primary Orientation
The Pleasure Principle
The Ego and the Body
A Characterology
The Hierarchy of Character Types and a Bill of Rights

VI. Reality: A Secondary Orientation
Reality and Illusion
Hang-Ups
Grounding

VII. Falling Anxiety
The Fear of Height
An Exercise in Falling
The Causes of Falling Anxiety
Falling in Love

VIII. Stress and Sex
Gravity: A General View of Stress
Lower-Back Pain
The Sexual Release

IX. Self-Expression and Survival
Self-Expression and Spontaneity
Sound and Personality
The Eyes Are the Mirrors of the Soul
Headaches

X. Consciousness: Unity and Duality
Expanding Consciousness
Words and the Heightening of Consciousness
Principles and Character

Index

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