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Instant Calm by Paul Wilson
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Instant Calm

Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

By Paul Wilson

By Paul Wilson

Best Seller
Paperback $24.00

May 01, 1995 | ISBN 9780452274334

Instant Calm by Paul Wilson
Paperback $24.00
May 01, 1995 | ISBN 9780452274334

Buy from Other Retailers:

  • $24.00

    May 01, 1995 | ISBN 9780452274334

    Buy from Other Retailers:

Buy the Paperback:

About Instant Calm

Available in a serene new package, Instant Calm is the busy person’s guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson‘s solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.

Also by Paul Wilson

Finding the Quiet
Perfect Balance
Calm at Work
See all books by Paul Wilson

About Paul Wilson

Paul Wilson is a self-described spiritual “uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He… More about Paul Wilson

Product Details

Category: Self-Improvement & Inspiration | Meditation & Mindfulness | Philosophy

Paperback | $24.00
Published by Plume
May 01, 1995 | 336 Pages | 5-5/16 x 8 | ISBN 9780452274334

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