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It's About Time! by Linda Sapadin and Jack Maguire

It's About Time!

The Six Styles of Procrastination and How to Overcome Them

By Linda Sapadin and Jack Maguire

By Linda Sapadin and Jack Maguire

Best Seller
Paperback $15.00

Jun 01, 1997 | ISBN 9780140242713

It's About Time! by Linda Sapadin and Jack Maguire
Paperback $15.00
Jun 01, 1997 | ISBN 9780140242713

Also available from:

Paperback
–

  • Paperback $15.00

    Jun 01, 1997 | ISBN 9780140242713

    Also available from:

Buy the Paperback:

About It’s About Time!

Are you a procrastinator?
 
Do you think a lot about things you want to accomplish, but rarely get them off the ground? Do you have difficulty completing projects because your own standards haven’t been met? Do you sometimes paralyze yourself before starting something, worrying about the “what ifs”? Do you become sulky, irritable, or argumentative when asked to do a task you don’t want to do? Do you have difficulty saying “no” to people’s requests, then feel resentful when it’s time to do them? Do you ignore important assignments, then at the last minute work frantically to get them done?
 
If you answered yes to any of these questions, you may have a problem. Learn how to identify which of the six types of procrastinator you are—the Perfectionist, the Dreamer, the Worrier, the Defier, the Crisis-maker, and the Overdoer—by using quizzes and case studies, and then begin psychologist Linda Sapadin’s clear three-prong program for change.
 
“This practical book walks us through the proven steps of procrastination recovery and helps the reader feel inspired and empowered to reclaim their energy for life and love.”—Dr. Ellen McGrath, author of When Feeling Bad is Good

Also by Jack Maguire

The Power of Personal Storytelling
Care and Feeding of the Brain
See all books by Jack Maguire

About Linda Sapadin

Dr. Linda Sapadin is an adjunct professor at Hofstra University and a clinical psychologist who specializes in helping people overcome… More about Linda Sapadin

About Jack Maguire

Jack Maguire is the author or co-author of 500 Terrific Ideas for Home Maintenance; Outdoor Spaces: Landscape Design for Today’s Living; Kids’ Rooms:… More about Jack Maguire

Product Details

Category: Personal Growth | Philosophy | Management

Paperback | $15.00
Published by Penguin Books
Jun 01, 1997 | 272 Pages | 5-1/16 x 7-3/4 | ISBN 9780140242713

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Table Of Contents

Chapter 1: How Do You Procrastinate?
Chapter 2: The Perfectionist Procrastinator
Chapter 3: The Dreamer Procrastinator
Chapter 4: The Worrier Procrastinator
Chapter 5: The Defier Procrastinator
Chapter 6: The Crisis-Maker Procrastinator
Chapter 7: The Overdoer Procrastinator
Chapter 8: The Process of Change

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