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Jan 01, 2000 | ISBN 9780425173299 Buy
Dec 28, 1998 | ISBN 9780399144370 Buy
Jan 01, 2000 | ISBN 9781440619281 Buy
Also available from:
Available from:
Jan 01, 2000 | ISBN 9780425173299
Dec 28, 1998 | ISBN 9780399144370
Jan 01, 2000 | ISBN 9781440619281
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you’ll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
• Individualized 30-day meal plans for each blood type• More than 200 great-tasting recipes• Food lists and shopping guides• An easy-to-follow food program
Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat… More about Dr. Peter J. D’Adamo
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.
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