Sweat Your Prayers
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$14.95
Published on Dec 28, 1998 | 256 Pages
Published on Dec 28, 1998 | 256 Pages
The book is a journey through five universal rhythmsflowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul.
Author
Gabrielle Roth
Gabrielle Roth is the author of Maps to Ecstasy: Teachings of an Urban Shaman. Articles detailing her life’s work have recently appeared in Self, Elle, Mademoiselle, Yoga Journal, Shape, and many other national publications. She lives in New York City.
Learn More about Gabrielle Roth