Skip to Main Content (Press Enter) Toggle side nav
The Complete Idiot's Guide to Eating Raw by Mark Reinfeld, Bo Rinaldi and Jennifer Murray
Add The Complete Idiot's Guide to Eating Raw to bookshelf
Add to Bookshelf

The Complete Idiot's Guide to Eating Raw

A Fresh Approach to Eating Well—with Over 150 Delicious Recipes

By Mark Reinfeld, Bo Rinaldi and Jennifer Murray

By Mark Reinfeld, Bo Rinaldi and Jennifer Murray

Best Seller
Ebook $6.99

Jul 01, 2008 | ISBN 9781440636226

The Complete Idiot's Guide to Eating Raw by Mark Reinfeld, Bo Rinaldi and Jennifer Murray
Ebook
Jul 01, 2008 | ISBN 9781440636226

Buy from Other Retailers:

Ebook
–

  • Ebook

    Jul 01, 2008 | ISBN 9781440636226

    Buy from Other Retailers:

Buy the Ebook:

About The Complete Idiot’s Guide to Eating Raw

A raw food diet is a purely healthy diet

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

• Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
• Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

Also by Bo Rinaldi

The Complete Idiot's Guide to Juice Fasting
The Complete Idiot's Guide to Low-Fat Vegan Cooking
The Complete Idiot's Guide to Green Smoothies
See all books by Bo Rinaldi

About Mark Reinfeld

Mark Reinfeld, recipient of the 2006 Platinum Carrot Award for living foods, is the founding chef of Blossoming Lotus restaurant,… More about Mark Reinfeld

About Bo Rinaldi

Bo Rinaldi is a chef, and a founder, leader, and visionary pioneer of the organic food movement. A best-selling co-author… More about Bo Rinaldi

Product Details

Category: Cooking Methods | Diet & Nutrition

Ebook | $6.99
Published by Alpha
Jul 01, 2008 | 352 Pages | ISBN 9781440636226

Praise

“Recipes so good you may want to eat this book.”
— Woody Harrelson, actor

“I’ve seen a lot of raw foods books over the years, but none has left me so impressed.”
— Erik Marcus, Vegan.com

“The Complete Idiot’s Guide® to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.”
— Brendan Brazier, pro Ironman triathlete and best-selling author of The Thrive Diet

“I love this book! Now we know that raw foods are able to take complete idiots and turn them into total geniuses! Great recipes! Wow!”
— David Wolfe, author of The Sunfood Diet Success System and Eating for Beauty

Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Be the first to know!
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top

Visit other sites in the Penguin Random House Network

Raise kids who love to read

Brightly

Raise kids who love to read
Today's Top Books

Today's Top Books

Want to know what people are actually reading right now?
An online magazine for today’s home cook

TASTE

An online magazine for today’s home cook