Skip to Main Content (Press Enter) Toggle side nav
High-Intensity Interval Training for Women by Sean Bartram
Add to bookshelf
Add to Bookshelf

High-Intensity Interval Training for Women

Best Seller
High-Intensity Interval Training for Women by Sean Bartram
Paperback $18.99
Jan 06, 2015 | ISBN 9781465435354

Buy from Other Retailers:

See All Formats (2) +
  • Jan 06, 2015 | ISBN 9781465435354

    Buy from Other Retailers:

  • Aug 17, 2015 | ISBN 9781465449337

    Buy from Other Retailers:

  • Jan 06, 2015 | ISBN 9781615648054

    Buy from Other Retailers:

Product Details

Praise

“High Intensity Interval Training for Women, created by Sean Bartrum, the Official Trainer to the Indianapolis Colts Cheerleaders help by burning more fat in less time. These are workouts you can do anywhere with no equipment necessary.” — WISH-TV “Indy Style” Excerpted in The Huffington Post

“The HIIT Workout the Indianapolis Colts Cheerleaders Swear By” — Shape.com

Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Get the latest updates from Sean Bartram
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top