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Cultured by Katherine Harmon Courage


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Cultured by Katherine Harmon Courage
Feb 12, 2019 | ISBN 9781101905289
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  • Hardcover $27.00

    Feb 12, 2019 | ISBN 9781101905289

  • Ebook $9.99

    Feb 12, 2019 | ISBN 9781101905296

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“From Greenland to Greece, Courage explores the ancient gut-friendly foods that have become integral parts of many food cultures, and offers suggestions on how to diversify the kinds of foods we feed our microbiome.”

“Deeply researched but conversational and even funny, Cultured is the guide we need to make sense of the hope and hype of microbiome science and what it means for our everyday lives.”
Maryn McKenna, author of Big Chicken, Superbug, and Beating Back the Devil

“This enthralling book sounds the clarion call to end the senseless onslaught of warfare waged against our microbial symbionts. It is time to embrace the world within us and feed the ferment that keeps us happy and healthy.”
—Ken Albala, Professor of History University of the Pacific

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