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Clean Soups

Best Seller
Clean Soups by Rebecca Katz and Mat Edelson
Hardcover
Sep 06, 2016 | 160 Pages
See All Formats (1) +
  • Hardcover $22.00

    Sep 06, 2016 | 160 Pages

  • Ebook $4.99

    Sep 06, 2016 | 160 Pages

Product Details

Praise

“Soup, glorious soup. In this lovely book, Rebecca Katz gives you easy recipes and tips for making nourishing broths (including her famous Magic Mineral Broth), blended soups, healing soups, and a variety of garnishes for them—all colorful, delicious, and guaranteed to please.”
—ANDREW WEIL, MD, founder and director of the Arizona Center for Integrative Medicine
 and author of 8 Weeks to Optimum Health, True Food Kitchen, and Fast Food Good Food


“This book is a triumph! Rebecca has harnessed the healing power of soups in spectacular fashion with this stunning collection of tips and recipes. No matter what your dietary stripes, this healthy, clean comfort food will revitalize you, body and soul, and make you voracious for vegetables.” 
—TESS MASTERS, author of The Blender Girl and The Blender Girl Smoothies

“Designed for efficiency, with guidelines for pantry stocking and broth doctoring, this cookbook also includes prep times, cook times and notes alongside lush photographs. Suitable for eaters ranging from carnivores to vegans, and accommodating gluten-free and dairy-free diets, Clean Soups never compromises on flavor–promising a few simple steps between an array of ingredients and, as Katz’s writes, a ‘bowl of yum.'”
—KATIE WEED, Shelf Awareness

Table Of Contents

introduction 1

the soup tool kit 5

nourishing broths 25

35 magic mineral broth
36 thai coconut broth
38 chicken magic mineral broth
39 old-fashioned chicken stock
40 immune broth
41 nourishing bone broth
43 pastured beef bone broth

blended soups 45
47 roasted apple and butternut
squash soup
48 avocado citrus soup
49 springtime asparagus and leek soup
51 moroccan carrot soup
52 greek cucumber yogurt soup
53 not your average gazpacho
54 chilled watermelon soup with chile and lime
57 silk road pumpkin soup
58 power green soup
60 gingery broccoli soup with mint
61 golden beet and fennel soup
64 coconut cauliflower soup with ginger and turmeric
66 kale soup with coconut and lime
68 ruby red beet soup
71 sweet pea and mint soup
72 roasted curry sweet potato soup
73 summer zucchini soup with basil
75 roasted heirloom tomato soup
77 escarole soup
78 spiced butternut squash soup with cardamom and ginger
79 celeriac soup with crispy shiitake mushrooms

traditional healing soups 81
83 caramelized fennel and chickpea soup with saffron
85 caramelized onion soup with pastured beef bone broth
86 congee
87 cuban black bean soup
88 kitchari
90 hot-and-sour shiitake mushroom soup
91 kinpira gobo
92 latin american chicken soup with greens
94 herby tuscan bean and vegetable soup
95 mulligatawny
96 nana’s chicken soup with zucchini noodles
98 salmon coconut chowder
99 smoky split pea soup
101 african sweet potato and peanut soup
102 shiro miso soup with daikon noodles
103 tom yum gai
105 julie’s hungarian sweet-andsour cabbage soup
106 very gingery and garlicky chicken soup
107 proven.al lentil soup
108 simplest chicken pho
110 clean-out-the-fridge soup
112 triple mushroom soup
113 mini meatballs in broth
115 cauliflower korma soup
116 mediterranean fish soup 

soup toppers 119
122 chermoula
123 crispy shiitake mushrooms
125 crunchy kale crumbles
127 many herb drizzle
128 kale gremolata
129 silken nut cream
132 heirloom tomato salsa
132 avocado and cucumber salsa
133 fresh radish, fennel, and herb salsa
134 parsnip chips
137 polenta croutons

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