Clean Soups

Table Of Contents

introduction 1

the soup tool kit 5

nourishing broths 25
35 magic mineral broth
36 thai coconut broth
38 chicken magic mineral broth
39 old-fashioned chicken stock
40 immune broth
41 nourishing bone broth
43 pastured beef bone broth

blended soups 45
47 roasted apple and butternut
squash soup
48 avocado citrus soup
49 springtime asparagus and leek soup
51 moroccan carrot soup
52 greek cucumber yogurt soup
53 not your average gazpacho
54 chilled watermelon soup with chile and lime
57 silk road pumpkin soup
58 power green soup
60 gingery broccoli soup with mint
61 golden beet and fennel soup
64 coconut cauliflower soup with ginger and turmeric
66 kale soup with coconut and lime
68 ruby red beet soup
71 sweet pea and mint soup
72 roasted curry sweet potato soup
73 summer zucchini soup with basil
75 roasted heirloom tomato soup
77 escarole soup
78 spiced butternut squash soup with cardamom and ginger
79 celeriac soup with crispy shiitake mushrooms

traditional healing soups 81
83 caramelized fennel and chickpea soup with saffron
85 caramelized onion soup with pastured beef bone broth
86 congee
87 cuban black bean soup
88 kitchari
90 hot-and-sour shiitake mushroom soup
91 kinpira gobo
92 latin american chicken soup with greens
94 herby tuscan bean and vegetable soup
95 mulligatawny
96 nana’s chicken soup with zucchini noodles
98 salmon coconut chowder
99 smoky split pea soup
101 african sweet potato and peanut soup
102 shiro miso soup with daikon noodles
103 tom yum gai
105 julie’s hungarian sweet-andsour cabbage soup
106 very gingery and garlicky chicken soup
107 proven.al lentil soup
108 simplest chicken pho
110 clean-out-the-fridge soup
112 triple mushroom soup
113 mini meatballs in broth
115 cauliflower korma soup
116 mediterranean fish soup 

soup toppers 119
122 chermoula
123 crispy shiitake mushrooms
125 crunchy kale crumbles
127 many herb drizzle
128 kale gremolata
129 silken nut cream
132 heirloom tomato salsa
132 avocado and cucumber salsa
133 fresh radish, fennel, and herb salsa
134 parsnip chips
137 polenta croutons