An instructional reference guide to essential oils and aromatherapy from the experts at Neal’s Yard Remedies, a trusted source for natural, nontoxic health and beauty products.
Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including:
• Acne
• PMS
• Insomnia
• Indigestion
• Soothing inflammation
• Rebalancing energy
• Enhancing focus
• Releasing stress
Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions.
This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions.
An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit.
Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.
Author
Fran Johnson
Fran Johnson is a passionate cosmetic scientist and aromatherapist, and has been part of the product development team at Neal’s Yard Remedies since 2006, formulating therapeutic products for healing and well-being. She has written and teaches a number of Neal’s Yard Remedies’ courses that cover aromatherapy, natural perfumery, and making cosmetic products.
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Pat Thomas
Pat Thomas is the author of Listen, Whitey! The Sights & Sounds of Black Power 1965-1975, Did It! Jerry Rubin: An American Revolutionary, and co-editor of Invitation to Openness: The Jazz & Soul Photography of Les McCann 1960-1980. In co-operation with the Estate of Allen Ginsberg, Thomas edited the visual tome Material Wealth: The Personal Archives of Allen Ginsberg, with a forward by poet Anne Waldman, which won a PEN award in 2024. Thomas was the co-editor of Ernie in Kovacsland: Drawings, and Photographs from Television’s Original Genius and Grievous Angels, Trout Masks, and American Beauties: 1970s Rock & Roll Photography of Ginny Winn with an introduction by Maria Muldaur. He lives on America’s left coast.
Learn More about Pat Thomas
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