“Freedom is not given to us by anyone; we have to cultivate it ourselves.” —Thich Nhat Hanh
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
About Be Free Where You Are
“Freedom is not given to us by anyone; we have to cultivate it ourselves.” —Thich Nhat Hanh
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
