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Diet Right for Your Personality Type

Best Seller
Diet Right for Your Personality Type by Jen Widerstrom
May 01, 2018 | 384 Pages
See All Formats (1) +
  • Paperback $16.00

    May 01, 2018 | 384 Pages

  • Ebook $11.99

    Feb 07, 2017 | 384 Pages

Product Details


“The most customizable weight-loss plan out there! Determining your personality type is key to achieving long-term results. Jen is what diet and fitness are about and what they should be about! Postive. Fun. Upbeat. Reliable. Effective. Enjoy this amazing book—I did!”
– Gunnar Peterson, C.S.C.S., celebrity trainer

“I’ve had the privilege of working with Jen for several years now on NBC’s hit show The Biggest Loser. Jen knows that there is no ‘one size fits all’ approach when it comes to diet and exercise, and in her new book, she zeros in on what type of personality you have and matches a plan to fit that personality—expect maximum results!” – Bob Harper

“[A]n interesting way to approach losing weight…a plan not of different foods but of different dieting and exercise habits to adopt.” New York Times Book Review

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