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The Healthy Mind Toolkit by Alice Boyes, PhD

The Healthy Mind Toolkit

The Healthy Mind Toolkit by Alice Boyes, PhD
Paperback
May 01, 2018 | 304 Pages
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  • Paperback $16.00

    May 01, 2018 | 304 Pages

  • Ebook $11.99

    May 01, 2018 | 304 Pages

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Praise

“Do yourself a favor and read this life-changing book! The Healthy Mind Toolkit shows us practical and simple ideas and hacks that anyone can implement across the different areas of their lives. Dr. Boyes explains numerous behavioral research-based concepts in layman’s terms, as well as how to navigate them to live optimally. No matter where you are in life, there is something for everyone in this book.”
–Rachael O’Meara, Leadership Coach and author of Pause: Harnessing the Life-Changing Power of Giving Yourself a Break

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