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What Now? by Yael Shy

What Now?

What Now? by Yael Shy
Nov 07, 2017 | 224 Pages
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  • Paperback $15.95

    Nov 07, 2017 | 224 Pages

  • Ebook $9.99

    Nov 07, 2017 | 224 Pages

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“Part of what makes What Now? such a special read is Yael’s ability to take meditation out of the ephemeral and make it real-life relevant. Yael does this through her unflinching honesty in sharing her own anxieties, challenges, heartbreaks and triumphs. Never arrogant, deeply humble and always purposeful, What Now? makes a strong case for why meditation can help anyone better understand a moment or a life, one lived and one still unfolding. It’s clear that meditation has helped Yael become whom she always was meant to be––and helped her write an absolutely beautiful book.”—Chelsea Clinton, Vice Chair of the Clinton Foundation, She Persisted and It’s Your World

“Yael Shy’s new book offers meditation as more than the self-help method du jour, but as a way to choose your next steps in life, meet strong emotions as a source of power, and navigate beyond harsh self-judgment to become who you long to be.”—Susan Piver, Start Here Now
“What Now? is a wonderful book, straightforward, personal, and engaging. Its grasp of basic Buddhist teachings and meditation techniques is impressive, and it extends them into areas of interest for young people, all the way up to activism, relationships, and even sex. I can’t think of a better guide for young people in search of honest spirituality than Yael Shy.”—Norman Fischer, former Co-Abbot of the San Francisco Zen Center and Founder of The Everyday Zen Foundation, What Is Zen? and Training in Compassion
“The key question is how do you have an integrated life? In this book, Yael brings us through her own struggles and joys of living a life of attention, compassion, and awareness. It is refreshing to read and a joyful offering to the world.”—Sensei Koshin Paley Ellison, Co-Founder of the New York Zen Center for Contemplative Care, Editor of Awake at the Bedside

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