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Time Surfing by Paul Loomans

Time Surfing

The Zen Approach to Keeping Time on Your Side

The Zen Approach to Keeping Time on Your Side

By Paul Loomans

By Paul Loomans

By Paul Loomans

By Paul Loomans

Best Seller
Hardcover $14.95

Sep 19, 2017 | ISBN 9781786780911

Ebook $8.99

Sep 19, 2017 | ISBN 9781786781086

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    Time Surfing by Paul Loomans
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    Sep 19, 2017 | ISBN 9781786780911
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      Sep 19, 2017 | ISBN 9781786780911

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    About Time Surfing

    Zen monk and coach Paul Loomans is the creator of Time Surfing, a 7-step approach to help anyone create more time in their life.

    “This book is for anyone who feels trapped by over-full, over-scheduled days. It explains how to escape the raging storms of busyness and find your way back to a more enjoyable and natural relationship with the clock. Time Surfing is a beautiful idea, expressed brilliantly in this beautiful book.” Tony Crabbe, author of international bestseller Busy: How to Thrive in a World of Too Much
    Who has time these days? Any moments that haven’t already been accounted for are swallowed up by smartphones, social media and working into the evening hours. Stress can often seem to be caused solely by the outside world, but in fact it also comes from within. 
    This book will inspire and guide you to choose peace as a basis for carrying out all your daily activities, whether at work or in the home. The approach is based on a step-by-step method called Time Surfing, which consists of seven simple and easy-to-learn instructions backed with targeted tips and techniques.

    Rooted in Zen Buddhism, the emphasis is very much on making the most of the time you have rather than trying to control time itself. The instructions – which include making time for “breathers” throughout the day and finishing a task before starting another – will feel instinctive, and will make it possible for you to surf over the waves of time. You will learn that you can trust your intuition when it comes to choosing what to do, and, as a result, your actions will be not only inspired but also very effective. The focus you experience will be relaxed and unforced. But, more than anything else, an inner sense of calm will arise.

    About Time Surfing

    Zen monk and coach Paul Loomans is the creator of Time Surfing, a 7-step approach to help anyone create more time in their life.

    “This book is for anyone who feels trapped by over-full, over-scheduled days. It explains how to escape the raging storms of busyness and find your way back to a more enjoyable and natural relationship with the clock. Time Surfing is a beautiful idea, expressed brilliantly in this beautiful book.” Tony Crabbe, author of international bestseller Busy: How to Thrive in a World of Too Much
    Who has time these days? Any moments that haven’t already been accounted for are swallowed up by smartphones, social media and working into the evening hours. Stress can often seem to be caused solely by the outside world, but in fact it also comes from within. 
    This book will inspire and guide you to choose peace as a basis for carrying out all your daily activities, whether at work or in the home. The approach is based on a step-by-step method called Time Surfing, which consists of seven simple and easy-to-learn instructions backed with targeted tips and techniques.

    Rooted in Zen Buddhism, the emphasis is very much on making the most of the time you have rather than trying to control time itself. The instructions – which include making time for “breathers” throughout the day and finishing a task before starting another – will feel instinctive, and will make it possible for you to surf over the waves of time. You will learn that you can trust your intuition when it comes to choosing what to do, and, as a result, your actions will be not only inspired but also very effective. The focus you experience will be relaxed and unforced. But, more than anything else, an inner sense of calm will arise.

    Product Details

    Category: Personal Growth | Philosophy | Religion

    Hardcover | $14.95
    Published by Watkins Publishing
    Sep 19, 2017 | 176 Pages | 6-3/4 x 5-1/4 | ISBN 9781786780911

    Category: Personal Growth | Philosophy | Religion

    Ebook | $8.99
    Published by Watkins Publishing
    Sep 19, 2017 | 176 Pages | ISBN 9781786781086

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    Praise

    “Time Surfing: the new self-help manual that will help you stress less.” 

    –Evening Standard

    “This book is for anyone who feels trapped by over-full, over-scheduled days. It explains how to escape the raging storms of busyness and find your way back to a more enjoyable and natural relationship with the clock. Time Surfing is a beautiful idea, expressed brilliantly in this beautiful book.” 

    –Tony Crabbe, author of the international bestseller Busy: How to Thrive in a World of Too Much:

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