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Preventing and Reversing Osteoporosis

Best Seller
Preventing and Reversing Osteoporosis by Alan Gaby, M.D.
Paperback $15.95
Apr 19, 1995 | ISBN 9780761500223

Also available from:

  • Apr 19, 1995 | ISBN 9780761500223

    Also available from:

Product Details


You Can Fight—and Even Reverse—Bone Loss

Table Of Contents

Introduction: Is There Really New Hope?

1. Overview of Osteoporosis
2. What You Eat Affects Your Bones
3. Vitamin K: As Important for Your Bones as Calcium
4. Manganese
5. Magnesium: The Mineral That "Does It All"
6. Folic Acid
7. Boron
8. Vitamin B6
9. Zinc
10. Strontium
11. Other Nutrients: Copper, Silicon, Vitamin C, Vitamin D
12. Calcium: Important, But Not the Whole Story
13. How to Take Calcium
14. Estrogen Replacement Therapy
15. Progesterone: A Missing Link
16. DHEA The Hormone That "Does It All"
17. Do Food Allergies Contribute to Osteoporosis?
18. You Are What You Assimilate
19. Aluminum and Osteoporosis
20. Other Heavy Metals: Lead, Cadmium, and Tin
21. Does Acid Rain Damage Your Bones?
22. Exercise and Osteoporosis
23. Does Thyroid Hormone Cause Osteoporosis?
24. Other Therapies
25. Natural Remedies: The Orphans of the Medical Industry
26. Natural Remedies for Women’s Health Problems
27. Summary and Recommendations

Appendix A: Intravenous Vitamin and Mineral Protocol
Appendix B: Allergy Elimination Diet and Retesting Program

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