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The Kripalu Kitchen

Nourishing Food for Body and Soul: A Cookbook

Nourishing Food for Body and Soul: A Cookbook

By Jeremy Rock Smith and David Joachim

By Jeremy Rock Smith and David Joachim

By Jeremy Rock Smith and David Joachim

By Jeremy Rock Smith and David Joachim

Best Seller
Hardcover $35.00

Apr 16, 2019 | ISBN 9780525620815

Ebook $11.99

Apr 16, 2019 | ISBN 9781984817303

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    The Kripalu Kitchen by Jeremy Rock Smith and David Joachim
    Hardcover $35.00
    Apr 16, 2019 | ISBN 9780525620815

    Also available from:

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      Apr 16, 2019 | ISBN 9780525620815

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    • Ebook $11.99

      Apr 16, 2019 | ISBN 9781984817303

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    About The Kripalu Kitchen

    A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center

    NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly

    The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table.

    Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover

    • Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones
    • Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma
    • Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks
    • Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake

    Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.

    About The Kripalu Kitchen

    A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center

    NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly

    The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table.

    Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover

    • Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones
    • Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma
    • Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks
    • Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake

    Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.

    Read An Excerpt

    Read An Excerpt

    Also by David Joachim

    Mastering Bread
    Mastering Pizza
    Mastering Pasta
    Rustic Italian Food
    Il Viaggio Di Vetri
    See all books by David Joachim

    Also by David Joachim

    Mastering Bread
    Mastering Pizza
    Mastering Pasta
    Rustic Italian Food
    Il Viaggio Di Vetri
    See all books by David Joachim

    About David Joachim

    David Joachim has authored, edited, or collaborated on more than thirty-five cookbooks, including the IACP award-winning The Food Substitutions Bible and the New York… More about David Joachim

    About David Joachim

    David Joachim has authored, edited, or collaborated on more than thirty-five cookbooks, including the IACP award-winning The Food Substitutions Bible and the New York… More about David Joachim

    Product Details

    Category: Diet & Nutrition | Cooking | Alternative Therapies | Exercise | Philosophy

    Hardcover | $35.00
    Published by Ballantine Books
    Apr 16, 2019 | 368 Pages | 7-3/8 x 9-1/8 | ISBN 9780525620815

    Category: Diet & Nutrition | Cooking | Alternative Therapies | Exercise | Philosophy

    Ebook | $11.99
    Published by Ballantine Books
    Apr 16, 2019 | 368 Pages | ISBN 9781984817303

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    Praise

    “Ingredients for most dishes are easily sourced, and Smith’s clear instructions, along with suggestions for make-ahead components, make this an eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly

    “Spanning breakfast through dessert and including juices, teas, and tonics, the book welcomes cooks no matter where they are on their wellness—or culinary—journey.”—Health Magazine

    “The Kripalu Center for Yoga & Health is renowned in wellness circles as a place of healing of body, mind, and spirit, and now, with executive chef Jeremy Rock Smith’s new cookbook, you can take a piece of the magic into your home with you. . . . The recipes are easy enough for home cooks, relying on spices for bold, interesting flavor profiles.”—Mind Body Green

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