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Yoga For Kids
By Susannah Hoffman
Foreword by Patricia Arquette
By Susannah Hoffman
Foreword by Patricia Arquette
By Susannah Hoffman
Foreword by Patricia Arquette
By Susannah Hoffman
Foreword by Patricia Arquette
Best Seller
Part of Mindfulness for Kids
Part of Mindfulness for Kids
Category: Exercise | Children's Nonfiction | Children's Wellness & Social Topics
Category: Exercise | Children's Nonfiction | Children's Wellness & Social Topics
Paperback
$16.99
Sep 04, 2018 | ISBN 9781465475411
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Paperback $16.99
Sep 04, 2018 | ISBN 9781465475411 | 6-9 years
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Table Of Contents
4–5 Foreword
6–7 Getting started
8–9 Om and Namaste
10–11 Shoulder stretches
12–13 Rocking the baby
14–15 Cat-cow stretch
16–17 Warm-up sequence
18–19 Downward dog
20–21 Hissing cobra
22–23 Bendy bow
24–25 Lion’s breath
26–27 Resting child
28–29 Sailing boat
30–31 Energetic sequence
32–33 Mighty mountain
34–35 Low lunge
36–37 Mighty warrior
38–39 Invisible chair
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