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Yoga For Kids by Susannah Hoffman

Yoga For Kids

Yoga For Kids by Susannah Hoffman
Paperback
Sep 04, 2018 | 72 Pages
  • Paperback $16.99

    Sep 04, 2018 | 72 Pages | 6-9 years

Product Details

Table Of Contents

4–5 Foreword

6–7 Getting started

8–9 Om and Namaste

10–11 Shoulder stretches

12–13 Rocking the baby

14–15 Cat-cow stretch

16–17 Warm-up sequence

18–19 Downward dog

20–21 Hissing cobra 

22–23 Bendy bow

24–25 Lion’s breath

26–27 Resting child

28–29 Sailing boat

30–31 Energetic sequence

32–33 Mighty mountain

34–35 Low lunge

36–37 Mighty warrior

38–39 Invisible chair

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