You Can Fix Your Brain

“Built on the most leading edge research in the neurosciences, the action plan presented in You Can Fix Your Brain is straightforward and easily implemented. This information, delivered at a time when we are basically empty handed with respect to a brain fix from the pharmaceutical world, gives the tools that can truly help improve brain function.”—David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain and Brain Maker

“Read You Can Fix Your Brain if you want to improve your memory, attention, mood, sleep, and productivity. You’ll look back years from now and be grateful that you took care of your brain.”—Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure, The Hormone Reset Diet, and Younger

“Dr. Tom’s book is unique in that it guides you to the most important steps for you using simple tests you can do at home. I highly recommend this book to anyone who wants their brains to age more gently and with less risk of disease.”—Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet

“I’ve respected Dr. O’Bryan’s work for years and he hit it out of the park with You Can Fix Your Brain. He makes a compelling case for just how important the gut/brain connection is and gives practical advice on how to optimize the brain and mental health for the long term.”—Katie Wells, creator and founder of WellnessMama,com and author of The Wellness Mama Cookbook

“Dr. O’Bryan’s compassion and tremendous knowledge leap off the pages of this comprehensive guidebook to optimal neural and mental health that leaves no stone unturned.”—Sarah Ballantyne, PhD, New York Times bestselling author of Paleo Principles and The Paleo Approach

“Many useful insights here. An excellent resource for anyone who wants to do all that they can to heal and repair their brain! Highly recommended.”—Terry Wahls, MD, bestselling author of The Wahls Protocol

“If you are feeling foggy, please read You Can Fix Your Brain today! Use Dr. Tom O’Bryan’s new book to draw a clear road map to healthier, more vital, and clearer cognition.”—Jayson Calton, PhD, and Mira Calton, CN, bestselling authors of The Micronutrient Miracle

“Dr. Tom is always ahead of the health curve, connecting the dots in unique and insightful ways. Follow the health pack with this incredible book!”—Deanna Minich, PhD, FACN, CNS, IFMCP, author of Whole Detox and The Rainbow Diet

“This book is a must-read if you want to improve your memory and clear brain fog, have amazing sleep, reduce anxiety and ADHD, be productive, and even feel happier.”—Trudy Scott, CN, author of The Antianxiety Food Solution

“Once again Dr. Tom O’Bryan has crafted a resource that is equal parts inspiring and practical in helping people take action toward changing their health trajectory.”—James Maskell, founder and CEO of Evolution of Medicine

“Dr. Tom O’Bryan’s new book gives you all the tools to ‘fix it,’ and perhaps take your brain age back several decades. There is hope as this book takes you on the journey toward revitalization.”—Mark C. Houston, MD, MS, associate clinical professor of medicine at Vanderbilt University Medical School

“I highly recommend Dr. Tom O’Bryan’s new book. Yes, it is possible for you to not only prevent but reverse cognitive decline, and Dr. Tom has hit the nail on the head in his comprehensive approach to healing your brain!”—Dr. Jill Carnahan MD, Teaching Faculty, Institute for Functional Medicine’s course on Reversing Cognitive Decline

“Thank you for providing such a clear translation of the science, coupled with step by step ways for people to take charge of their health and healing–accessibility, practicality and empowerment.”—Jeffrey Smith, Founder, Institute for Responsible Technology, Author of Seeds of Deception and Genetic Roulette

“Dr. O’Bryan applies functional medicine principles and offers a comprehensive guide to healing the brain by healing the gut, reducing toxic load, and putting out the fire of inflammation.”—Sandra Scheinbaum, Ph.D., IFMCP, CEO, Functional Medicine Coaching Academy

“Tom O’Bryan has developed a simple, easy-to-follow guide to help memory and productivity. You can be sure if you follow the program your life will change for the better, and you will have extraordinary brain function.”—Marcelle Pick, OB-GYN NP, author of The Core Balance Diet

“The format of the book flows in an easy to read manifesto of self-care that is full of insights and tips. For everyone that has ever felt the loss of productivity and happiness from brain fog or lack of sleep–this book has the solution.”—Mark Menolascino MD, MS, ABIHM, ABAARM, IFMCP

“If you want to live a long and healthy life, I urge you to read this book and be proactive with your health, one base hit at a time.”—Palmer Kippola, founder HealingisFreedom.com, functional medicine certified health coach, and former MS sufferer