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Slim Calm Sexy Diet by Keri Glassman and Sarah Mahoney

Slim Calm Sexy Diet

Best Seller
Slim Calm Sexy Diet by Keri Glassman and Sarah Mahoney
Ebook
Mar 27, 2012 | ISBN 9781609617509

Available from:

  • Mar 27, 2012 | ISBN 9781609617509

    Available from:

Product Details

Praise

“Keri Glassman has found a way to make eating for weight loss feel like a reward, not a punishment. Her nutrient-packed eating plans melt off the pounds while promoting beautiful skin and hair from the inside out. Best of all, she knows that smart indulgences guarantee success because you never feel deprived. Slim Calm Sexy Diet is a revolutionary route to your sexiest most confident self.” —Michele Promaulayko, Editor-in-Chief, Women’s Health

“Keri Glassman has taken the approach to eating well to an entirely new level by changing the way we think about food. She goes beyond what we are eating and examines the psyche behind why we overeat and have cravings. She then teaches us how to approach our diet in a mindful way and provides the tools we need to have a calmer, slimmer, sexier life.” —Keri Peterson, M.D., Women’s Health contributor, Internal Medicine, Lenox Hill Hospital, NYC

“From a girl who loves to overindulge, this book saves my tush (literally!). It’s a simple guide to eating well that works!” —Kit Hoover, co-host of Access Hollywood & Access Hollywood Live

“Keri Glassman is her own best endorsement of this book. If you are what you eat then you, too, can be slim, calm and sexy!” —Kathie Lee Gifford

“Keri has taught me that it’s not about what you shouldn’t eat, but what you can eat to achieve your goals. In a short amount of time, she has changed the way I look at food for the better.” —Bobbi Brown, CEO, Bobbi Brown Cosmetics

“In Slim Calm Sexy Diet nutritionist Keri Glassman tackles our food-obsessed culture’s biggest concerns – how to eat well, stay active, manage stress and look your best! With an expert hand, she guides you on exactly how simple it can be to make smart, thoughtful food choices and how in turn, this can positively affect all areas of your life. Filled with empowering tips and written in the approachable voice of someone who practices what she preaches, Slim Calm Sexy Diet makes taking control of your health not only attainable, but also delicious.” —Gail Simmons, Special Projects Director, Food & Wine Magazine and host of Bravo’s Top Chef Just Desserts

“Keri Glassman is my favorite nutrition expert! Keri’s food, fitness and weight loss tips are always spot on. Her new book Slim Calm Sexy Diet is a must have for every women’s personal library.” —Christine Avanti, Nutritionist, Chef & Author of Skinny Chicks Eat Real Food

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