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Triathlon Training in 4 Hours a Week

Best Seller
Triathlon Training in 4 Hours a Week by Eric Harr
Paperback $19.99
Sep 15, 2015 | ISBN 9781623365592

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  • Sep 15, 2015 | ISBN 9781623365592

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  • May 16, 2003 | ISBN 9781579547486

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  • Sep 15, 2015 | ISBN 9781623365608

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Product Details

Praise

“Eric Harr has an astounding ability to motivate practically anyone and crafts a compelling case for the fact that fitness challenges are not just feasible but fun. Eric makes the daunting feat of training for a physically demanding event completely doable because he is there every step of the way–cheering you on, spurring you to greater heights, making you want to do this. His book is a brilliant tool that should truly inspire members of our sedentary society to put themselves, and their health, first.” —Alexa Joy Sherman, senior editor for Shape magazine

“Eric Harr’s book will be of great value to the newbie triathlete. He will help you from your first step to when you cross the finish line.” —Jim Taylor, Ph.D., sports psychologist and ironman triathlete

“Everyone dreams of being an athlete, but most of us don’t think that we have either the time or the ability to do it. In Triathlon Training in Four Hours a Week, Eric Harr will give you the inspiration and the right information to accomplish that dream. It will fit into your life, you’ll never feel better, and you’ll never look back.” —Susan M. Kleiner, R.D., Ph.D., author of Power Eating

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