Authors & Events
Gifts & Deals
Dec 01, 2006
| ISBN 9781401933166
Dec 01, 2006 | ISBN 9781401933166
From America’s #1 women’s fitness magazine, with six million readers each issue, comes the Ultimate Body Book, the follow-up to the bestseller Shape Your Life. Linda Shelton, Shape magazine’s fitness director, shows you how to achieve your best body the Shape way. This means getting lean and toned, having high energy, and possessing the head-to-toe confidence that comes from knowing you’re at your personal peak of health and well-being.
Visit other sites in the Penguin Random House Network
Stay in Touch