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Wired for Joy! by Laurel Mellin
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Wired for Joy!

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Wired for Joy! by Laurel Mellin
Jun 15, 2010 | ISBN 9781401928582

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  • Jun 15, 2010 | ISBN 9781401928582

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Wired for Joy offers a brain-based solution to stress and practical tools that are the missing link in health care.”
— John Gray, Ph.D., #1 New York Times best-selling author of Men Are from Mars, Women Are from Venus

“So many authors today promise to bring joy to your life, help you lose weight, or inspire you to overcome addictions using a magical method that turns out to be completely inapplicable. But Wired for Joy is the real deal! With inspiring anecdotes about real people, clear language, and lovely diagrams, Wired for Joy delivers a technology—based on more than 30 years of research—that can lift us from the stressed-out state to the natural state of pure joy, where the need for the fixes of food, drink, drugs, and workaholism melt away. I am heartily recommending this book to everyone— this is the one book to read if you have no time to read!”
— Candace B. Pert, Ph.D., best-selling author of Molecules of Emotion and Everything You Need to Know to Feel Go(o)d

“A remarkable book by an internationally acknowledged expert in the field of stress management. Laurel Mellin’s method for rewiring the emotional brain is revolutionary . . . a practical approach for decreasing stress, enhancing health and happiness, and rediscovering joy! Highly recommended.”
— John Foreyt, Ph.D., author of The Xenical Advantage and The Living Heart Diet; director of the Behavioral Medicine Research Center, Baylor College of Medicine

‘Chronic stress and anxiety are enormous problems for many people in our fast-paced and rapidly changing society. EBT offers a novel and compelling approach to gaining control over one’s life and thereby containing the physiological and psychological toll of chronic stress.”
— Bruce S. McEwen, Ph.D., author of The End of Stress as We Know It; Alfred E. Mirsky professor; and head of the Harold and Margaret Milliken Hatch Laboratory of Neuroendocrinology, The Rockefeller University

“Laurel Mellin applies the principles of brain-plasticity science to help you grow and nourish your positive energies. Consider it a gift, from science to you.”
— Michael Merzenich, Ph.D., neuroscientist and professor emeritus of physiology, University of California, San Francisco

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