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Cultured Food for Life by Donna Schwenk
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Cultured Food for Life

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Cultured Food for Life by Donna Schwenk
Ebook
Oct 14, 2013 | ISBN 9781401942830

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  • Oct 14, 2013 | ISBN 9781401942830

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Praise

“Cultured Food for Life is just what the doctor should be ordering! This book is loaded with health wisdom that can change your life!”
— Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause

“Donna Schwenk has taken lacto-fermentation to a whole new level with this attractive and creative book. She provides plenty of new ideas and some old favorites for the alchemy of fermented foods. Cultured Food for Life is a great contribution to the growing movement in natural pickling and healthy, digestible grains.”
— Sally Fallon Morell, author of Nourishing Traditions and president of The Weston A. Price Foundation

“More and more, the research is clear that the true secret to health, vitality, and weight loss lies in the quality of our intestinal flora. Cultured Food for Life is an invaluable resource for creating that healthy flora in a simple, fun, sustainable, and delicious way. Read the book, follow the suggestions, enjoy the recipes, and watch how you and your family experience energy and a vibrancy you’ve never thought possible.”
— Jon Gabriel, international best-selling author and creator of The Gabriel Method

“Donna’s passion and experience, along with her easy-to-follow recipes, make this book a must-have for anyone interested in fermented foods.”
— Stepfanie Romine, co-author of The SparkPeople Cookbook and The Spark Solution

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