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Jan 06, 2015 | ISBN 9781401948610 Buy
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Jan 06, 2015 | ISBN 9781401948610
Based on the #1 New York Times Bestseller!For years, fad diets and infomercials have overwhelmed you with unrealistic – and often unsafe – methods for losing belly fat quickly. It’s time to know the truth. Avoiding hidden sugars – not calories – is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. in the first 14 days. This doctor-approved, science-based solution includes yummy foods such as cookies, pancakes, burgers, and even wine. This revised edition of the book is updated with a completely new chapter – Simply Fit™, with Belly-Burning Workouts. So if you are ready to cure belly fat super fast with foods you already have in your kitchen, dig in!
“Jorge Cruise gets it right by eliminating excessive sugar and processed carbohydrates. His recipes make eating smart easy. I recommend them highly.”— Andrew Weil, M.D., Director of the Arizona Center for Integrative Medicine, University of Arizona, and author of Why Our Health Matters“The message is simple: eating fat does not make you fat; rather, eating the right types of fat can help you lose fat. Make a few simple changes to your lifestyle and get on the Fast Track to losing your belly fat today.”— Terry Grossman, M.D., co-author of Transcend: Nine Steps to Living Well Forever“When it comes to your health, forward thinking will allow you to avoid obesity and disease and achieve longevity. Jorge’s program springs from progressive science that can truly change your body—and it all starts with controlling your consumption of sugar and processed carbs.”— Ray Kurzweil, world-renowned scientist and author of The Singularity Is Near: When Humans Transcend Biology, and Fantastic Voyage: Live Long Enough to Live Forever“Jorge, again, is on to something; belly fat is surely an indicator of poor health. This book will turn your life around.”— Suzanne Somers, actress, and best-selling author of Breakthrough: Eight Steps to Wellness
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