Mom Energy

Praise

“Mom Energy offers a great gift to moms everywhere—tools to help end our exhaustion! Ashley and Kathy offer real-life tips and strategies for developing self-replenishing energy and balance. Thanks, ladies!”
— Cindy Crawford

“Mom Energy is a must-read—not just for all moms, but for all women. This book will change not only your energy but your life.”
— KaDee Strickland, actress, ABC’s hit series Private Practice

“A superb book! Mom Energy combines cutting-edge science with common sense. Far surpassing the norm for ‘how-to’ books, Koff and Kaehler combine forces to deliver a book that truly integrates effective dietary and lifestyle programs for better health. I’d recommend it to any mom who is perpetually running on fumes; this book may be her ticket to revitalization.”
— Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins University School of Medicine and author of The Inside Tract

“Read this book. I wish I had it when my girls were young . . . it’s inspiring! Tune in to your Mom Energy.”
— Mariel Hemingway, actress and author

“I am so glad I read Mom Energy as a soon-to-be-mom! I encourage moms with children of all ages—and expectant moms, too—to pick up this book. Really, any woman will benefit, because what woman doesn’t need more energy in her life? This book is the answer to all of your energy needs!”
— Emily Deschanel, actress, FOX’s hit seriesBones

“Mom Energy recognizes that health is all about balance. This book will help fuel our world’s most precious resource—moms!”
— Rachel Lincoln Sarnoff, executive director/CEO of Healthy Child Healthy World

“Mom Energy is every mother’s dream: a true time-saver, body-saver, and life-saver! Brava! From one especially grateful mom.”
— Mayim Bialik, Ph.D., actress, CBS’s hit series The Big Bang Theory

“As a working mother constantly on the go, I applaud Koff and Kaehler for providing timeless nutrition tips and fitness workouts that I can immediately incorporate into my daily routines.”
— Melissa Rivers, host, author, and mom