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Eat Good Fat by Lee Capatina

Eat Good Fat

Best Seller
Eat Good Fat by Lee Capatina
Hardcover $26.00
Dec 29, 2020 | ISBN 9780735237971

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  • Dec 29, 2020 | ISBN 9780735237971

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  • Dec 29, 2020 | ISBN 9780735237988

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Praise

“Fat makes food taste delicious! Lee takes the fear out of eating fat by teaching you why it’s important for your body and mind. If that doesn’t convince you, you’ll leave any hesitations at the door when you discover all her delicious and wholesome recipes.”
—Joy McCarthy, bestselling author of Joyous Health and The Joyous Cookbook 
 
“I love Lee’s philosophy of cooking with locally-sourced, whole food ingredients. Eat Good Fat invites readers to embrace fat in the kitchen, showing that it can fuel the mind, nourish the body, and (most importantly) make any meal incredibly delicious.”
—Jeanine Donofrio, author of The Love & Lemons Cookbook and Love & Lemons Every Day
 
“I got to try Lee’s magical ghee years ago, and I have been a fan ever since! It’s clear Lee is a true wizard when it comes to good fat. I can’t wait to dive into this cookbook filled with unique and mouth-watering recipes!”
—Adeline Waugh, creator and author of Vibrant & Pure

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