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Breathing Makes It Better by Christopher Willard and Wendy O'Leary
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Breathing Makes It Better

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

By Christopher Willard and Wendy O’Leary

By Christopher Willard and Wendy O’Leary

By Christopher Willard and Wendy O’Leary

By Christopher Willard and Wendy O’Leary

Best Seller
Hardcover $16.95

Oct 01, 2019 | ISBN 9781611804690 | 3-7 years

Ebook $9.99

Oct 20, 2020 | ISBN 9780834843325 | 3-6 years

All Formats
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    Breathing Makes It Better by Christopher Willard and Wendy O'Leary
    Hardcover $16.95
    Oct 01, 2019 | ISBN 9781611804690

    Buy from Other Retailers:

    See All Formats (1) +
    • $16.95

      Oct 01, 2019 | ISBN 9781611804690 | 3-7 years

      Buy from Other Retailers:

    • Oct 20, 2020 | ISBN 9780834843325 | 3-6 years

      Buy from Other Retailers:

    Buy the Ebook:

    About Breathing Makes It Better

    2019 Moonbeam Children’s Book Awards Winner 
    2020 Mom’s Choice Awards® Gold Recipient

    An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.

    Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

    About Breathing Makes It Better

    2019 Moonbeam Children’s Book Awards Winner 
    2020 Mom’s Choice Awards® Gold Recipient

    An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.

    Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

    About Christopher Willard

    Dr. Christopher Willard is an author and educator who teaches at Harvard Medical School and serves on the board of… More about Christopher Willard

    About Christopher Willard

    Dr. Christopher Willard is an author and educator who teaches at Harvard Medical School and serves on the board of… More about Christopher Willard

    Product Details

    Category: Children’s Nonfiction | Children’s Wellness & Social Topics

    Hardcover | $16.95
    Published by Bala Kids
    Oct 01, 2019 | 36 Pages | 9 x 9 | 3-7 years | ISBN 9781611804690

    Category: Children’s Nonfiction | Children’s Wellness & Social Topics

    Ebook | $9.99
    Published by Bala Kids
    Oct 20, 2020 | 36 Pages | 3-6 years | ISBN 9780834843325

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    Praise

    “Part guide, part sweet story, Breathing Makes It Better shows children how breath can be their bridge from overwhelming emotions to a state of calm. Through easy and visual practices like imagining yourself outside in the wind, each story shows children how to use breath as a technique to resolve challenging situations.”—Brightly

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