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The Lean Look

Best Seller
The Lean Look by Paul Goldberg and Matthew Fitzgerald
May 06, 2009 | ISBN 9780307487353

Available from:

  • May 06, 2009 | ISBN 9780307487353

    Available from:

Product Details


The Lean Look offers a realistic approach to what it takes to get lean. The exercises and nutritional advice are comprised of proven techniques that can help people from the professional level to weekend athletes.”
–Rob Skinner, MS, RD, CSSD, director of Sports Nutrition, University of Virginia Athletics

“The physiological and nutritional work Paul has done with our players has been remarkable. After altering my workouts and eating habits to his recommendations over five years ago, I’m leaner, stronger, and have more endurance.”
–Tony Granato, assistant coach, Colorado Avalanche, 1988 U.S. National and Olympic hockey, 13 years in the NHL

“Through Paul’s program, I’ve become stronger and leaner. I am much more functional in the movements required to do my job and the best part is that I’ve been able to achieve this with less mass.”
–Karen Simpson, firefighter, Chatham-Kent Fire Department, Ontario

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