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Master the Marathon by Ali Nolan
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Master the Marathon

Best Seller
Master the Marathon by Ali Nolan
Paperback $17.00
Sep 14, 2021 | ISBN 9780143135487

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  • Sep 14, 2021 | ISBN 9780143135487

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  • Sep 14, 2021 | ISBN 9780525507130

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Praise

“A must-have for any woman targeting the distance. Most marathon training manuals are written by men, which means they don’t necessarily consider woman-specific issues—different body types, strengths and weaknesses, hormones—when it comes to training. Regardless of your running level—beginner, intermediate, or advanced—Master the Marathon will prepare you for the 26.2-mile physical and mental journeys ahead.”
—Runner’s World

“A must-read guide . . . Throughout, the author is frank and encouraging: ‘Every mile you put into it will give you something in return.’ Women looking for a guide to long distance running need look no further.”
—Publishers Weekly (starred review)

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