Skip to Main Content (Press Enter) Toggle side nav
Moving from the Inside Out by Lesley McLennan and Julie Peck

Moving from the Inside Out

Best Seller
Moving from the Inside Out by Lesley McLennan and Julie Peck
Paperback $21.95
Jul 28, 2020 | ISBN 9781623175085

Also available from:

See All Formats (1) +
  • Jul 28, 2020 | ISBN 9781623175085

    Also available from:

  • Jul 28, 2020 | ISBN 9781623175092

    Available from:

*This title is not eligible for purchase to earn points nor for redemption with your code in the Reader Rewards program

Product Details

Praise

“This is a delightful book, full of practical exercises and convincing stories about how to get to know yourself better from the inside—and the inestimable benefits that result if you do. I found it fascinating and enlightening, and you will too.”
—Guy Claxton, author of Intelligence in the Flesh

Moving from the Inside Out is an exciting and lucid presentation of the potent ideas behind the practice of the Feldenkrais Method. A central theme of the text is the pivotal role that how we move plays in our overall health. The authors create an inviting, multifaceted narrative, using stories, theory, and movement experiments that quickly engage the reader. Moving From the Inside Out provides a wonderful new introduction to the Feldenkrais Method, and at the same time its themes will be relevant to a wide variety of health professionals.”
—Elizabeth Beringer, Feldenkrais Trainer and editor of Embodied Wisdom

Be the first to know!
Great book picks are waiting
Great book picks are waiting
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top