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From Burnout to Balance by Patricia Bannan
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From Burnout to Balance

Best Seller
From Burnout to Balance by Patricia Bannan
Paperback
Jan 18, 2022 | ISBN 9780593232422

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  • Jan 18, 2022 | ISBN 9780593232422

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Praise

“I am calmer just reading this book! If you feel burned out, Patricia Bannan gets you, and dishes up totally realistic solutions with humor, compassion, and expertise in the kitchen and beyond. Be your own best friend and get yourself a copy!”—Ellie Krieger, RD, New York Times bestselling author of Whole In One: Complete, Healthy Meals in a Single Pot, Sheet Pan or Skillet

“The wealth of thoughtful, thorough, insightful recommendations here is like cool water for a burning thirst. I relish the idea of people reading this wise book and finding real and lasting relief.”—David L. Katz, MD, MPH, past president of the American College of Lifestyle Medicine

“If you feel overwhelmed and exhausted—and who doesn’t?—this is the book for you. With tasty recipes, beautiful photos, and genius tips, From Burnout to Balance will put you on the path to a life that feels good.”—Maya Feller, MS, RD, CDN, author of The Southern Comfort Food Diabetes Cookbook

“In this book, Patricia Bannan arms you with all the tools and information needed to fight burnout and feel like yourself again. The advice, lists, meal plans, and super simple (and delicious) recipes are a road map to taking back control of your life.”—Rocco DiSpirito, New York Times bestselling author of Rocco’s Keto Comfort Food Diet

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