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Prevention The Plant-Based Plan

Transform the Way You Eat (100+ Easy Recipes)

Transform the Way You Eat (100+ Easy Recipes)

Foreword by Joan Salge Blake RDN
Preface by Wendy Bazilian DrPH, MA, RDN
Edited by Prevention

Foreword by Joan Salge Blake RDN
Preface by Wendy Bazilian DrPH, MA, RDN
Edited by Prevention

Foreword by Joan Salge Blake RDN
Preface by Wendy Bazilian DrPH, MA, RDN
Edited by Prevention

Foreword by Joan Salge Blake RDN
Preface by Wendy Bazilian DrPH, MA, RDN
Edited by Prevention

Best Seller
Paperback $25.00

Apr 13, 2021 | ISBN 9781950785346

Ebook $9.99

Apr 13, 2021 | ISBN 9781950785360

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    Prevention The Plant-Based Plan by
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    Apr 13, 2021 | ISBN 9781950785360

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    • $25.00

      Apr 13, 2021 | ISBN 9781950785346

      Buy from Other Retailers:

    • Apr 13, 2021 | ISBN 9781950785360

      Buy from Other Retailers:

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    About Prevention The Plant-Based Plan

    The editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits.

    It can be impossible to keep all the dietary buzzwords straight, so where does “plant-based” eating fit in? In Prevention The Plant-Based Plan, the brand’s trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides:

  • A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate
  • The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals.
  • Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides
  • Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift
  • Nutritional information for every recipe

    • With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

    About Prevention The Plant-Based Plan

    The editors at Prevention showcase the power of plants with 100 nutritious and tasty plant-based recipes for quick and easy everyday meals with many natural health benefits.

    It can be impossible to keep all the dietary buzzwords straight, so where does “plant-based” eating fit in? In Prevention The Plant-Based Plan, the brand’s trusted health experts offer a definitive approach to plant-based eating plus 100 satisfying and delicious recipes for wholesome meals. This essential cookbook provides:

  • A primer to understand how to incorporate plant-based recipes into your meal planning and lower the ratio of animal products to plants on your plate
  • The option of three eating plans that allows readers to choose their commitment to plant-based eating. Beginners can start by introducing one day or three meals while others can challenge themselves to five days or 15 meals.
  • Recipes for breakfast, soups and salads, grains and beans, alternative proteins, and vegetables and sides
  • Tips and tricks about the best sources of plant-based protein and the health benefits of this lifestyle shift
  • Nutritional information for every recipe

    • With this guide in hand, plant-based beginners will learn how to incorporate more plants into their diet and plant-based pros will discover new ways to make every day delicious!

    Product Details

    Category: Nutrition & Dietary Needs | Dietary Cookbooks

    Paperback | $25.00
    Published by Hearst Home
    Apr 13, 2021 | 224 Pages | 7-3/8 x 9-1/4 | ISBN 9781950785346

    Category: Nutrition & Dietary Needs | Dietary Cookbooks

    Ebook | $9.99
    Published by Hearst Home
    Apr 13, 2021 | 224 Pages | 7-3/8 x 9-1/4 | ISBN 9781950785360

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