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Run Like a Pro (Even If You're Slow) by Matt Fitzgerald and Ben Rosario
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Run Like a Pro (Even If You're Slow)

Elite Tools and Tips for Runners at Every Level

Elite Tools and Tips for Runners at Every Level

Elite Tools and Tips for Runners at Every Level

By Matt Fitzgerald and Ben Rosario

By Matt Fitzgerald and Ben Rosario

By Matt Fitzgerald and Ben Rosario

By Matt Fitzgerald and Ben Rosario

By Matt Fitzgerald and Ben Rosario

By Matt Fitzgerald and Ben Rosario

Best Seller

Category: Sports | Exercise

Category: Sports | Exercise

Category: Sports | Exercise | Audiobooks

Paperback

Mar 01, 2022 | ISBN 9780593201916

Ebook

Mar 01, 2022 | ISBN 9780593201923

Audiobook Download

Mar 01, 2022 | 600 Minutes

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    Run Like a Pro (Even If You're Slow) by Matt Fitzgerald and Ben Rosario
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    Mar 01, 2022 | ISBN 9780593201916

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      Mar 01, 2022 | ISBN 9780593201916

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    About Run Like a Pro (Even If You’re Slow)

    Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.

    In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels–as well as cyclists, triathletes, and even weight-loss seekers–to improve their performance.

    Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

    New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

    About Run Like a Pro (Even If You’re Slow)

    Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.

    In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels–as well as cyclists, triathletes, and even weight-loss seekers–to improve their performance.

    Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

    New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

    About Run Like a Pro (Even If You’re Slow)

    Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.

    In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels–as well as cyclists, triathletes, and even weight-loss seekers–to improve their performance.

    Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

    New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

    Also by Matt Fitzgerald

    80/20 Running
    Runner's World The Runner's Body
    Run Faster from the 5K to the Marathon
    Brain Training for Runners
    Runner's World Performance Nutrition for Runners
    See all books by Matt Fitzgerald

    Also by Matt Fitzgerald

    80/20 Running
    Runner's World The Runner's Body
    Run Faster from the 5K to the Marathon
    Brain Training for Runners
    Runner's World Performance Nutrition for Runners
    See all books by Matt Fitzgerald

    Also by Matt Fitzgerald

    80/20 Running
    Runner's World The Runner's Body
    Run Faster from the 5K to the Marathon
    Brain Training for Runners
    Runner's World Performance Nutrition for Runners
    See all books by Matt Fitzgerald

    About Matt Fitzgerald

    Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author… More about Matt Fitzgerald

    About Matt Fitzgerald

    Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author… More about Matt Fitzgerald

    About Matt Fitzgerald

    Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author… More about Matt Fitzgerald

    Product Details

    Category: Sports | Exercise

    Paperback | $17.00
    Published by Berkley
    Mar 01, 2022 | 320 Pages | 6 x 9 | ISBN 9780593201916

    Category: Sports | Exercise

    Ebook | $12.99
    Published by Berkley
    Mar 01, 2022 | 320 Pages | ISBN 9780593201923

    Category: Sports | Exercise | Audiobooks

    Audiobook Download | $20.00
    Published by Penguin Audio
    Mar 01, 2022 | 600 Minutes | ISBN 9780593560242

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