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Beyond Hot Yoga by Kyle Ferguson
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Beyond Hot Yoga

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Beyond Hot Yoga by Kyle Ferguson
Paperback $19.95
Jun 22, 2021 | ISBN 9781623175948

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  • Jun 22, 2021 | ISBN 9781623175948

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  • Jun 22, 2021 | ISBN 9781623175955

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Praise

“After six years of Bikram yoga, my practice had hit a plateau. Kyle’s Foundations classes made a big difference! I started noticing that I was standing, walking, feeling, and thinking differently. I find myself more deeply in tune with my body and mind in my everyday life.”
—Chris Landry, Foundations Yoga student

“Having two babies changed my body dramatically. [Kyle’s] Foundations method of yoga has done more to correct my alignment and rebuild my strength than any targeted exercises I’ve done. It is the most sustainable and rewarding work to do.”
—Ruth Hill, Foundations Yoga student

“I have been a committed yogi since developing chronic hip and back issues twenty years ago. Within a few months of practice with Kyle, the chronic pain went away entirely and I found new joy in movement. I have met many yoga teachers over the years. Kyle has a gift that sets him apart.”
—Robert Luce, Bikram and Foundations Yoga teacher

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